Match 23rd, 2011

Good morning! It's almost 6 am and I just finished eating 1/2 a pb&j bar and a shake (just under 400 kcal)... Total=500 kcal

I had the other half of the bar while still at work (100)

Once I got to land rover I had a piece of string cheese (80)

About 2 hours later I had a grapefruit (80)

Then at 1:00 I ate an in motion meal from the gym with grilled chicken, yams, and broccoli (325)
And 5 peanuts (60)






Total kcal so far today: 1,150... Need to have a light dinner tonight!

On my break from work around 4:00 I had another string cheese (80)

For dinner I had a spaghetti squash (yes... Again) with meat sauce.... Prob around 350kcal
For dessert I had a handful of caramel apple sugar babies.... Probably 175 kcal... Could have gone without this but was craving something sweet

Total estimated calories:
1800 kcal


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