Friday, March 25, 2011

March 24th, 2011

I just realized I didn't write at all yesterday so I'll try to remember everything... I had a little too much sugar probably but I don't think my kcal count was too high... We'll see!

Breakfast

I had my typical shake (450) at work then got home and made 2 eggs with 3 artichoke hearts and Parmesan cheese (300)

Total: 750

Snack
String cheese (80)
Sugar babies (150)

Lunch
String cheese (80)
I had a really late lunch I can't remember exactly what it was but I know I had a cooked onion in teriyaki sauce and butter (200)
Anddd probably a bit more candy (150)

Dinner
Eggplant Parmesan (300)

Dessert
Skinny cow (150)

Total kcal:
1860, but I'm sure I am forgetting something so we'll say around 2000.

Yikes... That is too much food... Too much cheese and too much sugar!!!

I need to watch it or I won't get the results I want!!
I snack way too much!!!

Workout

I went to the noon crossfit class and again, was not disappointed!! The workout was 5 rounds of 15 med ball cleans and 15 wall balls with the 14 lb ball.... I got 11:39 which I was pretty happy about.. I was supposed to go run the loop with Emma after but we were both defeated and could barely walk!




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